From Fear to Fortitude: An Ayurvedic Perspective

“The breeze at dawn has secrets to tell you. Don’t go back to sleep?” -Rumi

During these last 7 months, are you ...

• Having difficulty riding the emotional rollercoaster of  COVID-19?

• Feeling stuck and powerless as the world rapidly changes?

• Wondering how to create a healing routine for daily life in quarantine?

Learn how to...

• Overcome chaos and confusion of COVID-19

• Navigate this rapidly changing world

• Get rooted in some ancient wisdom and healing practices

• Make the most of Autumn from an Ayurvedic perspective.

WHAT YOU WILL DISCOVER IN THIS FREE MASTERCLASS: 

• Understanding the emotion of ‘fear’ and how to get beyond it

• Ayurvedic and holistic wellness tools and tips for radical self-care

• The secrets to help support and boost your immunity

• A simple and powerful meditation that anyone can master

Masterclass taught by Monique Blake for Red Tent Goddess Sisterhood

WellBEing Educator and Coach Monique is the founder of Being In

Touch, Inc and designs holistic healing plans for women who desire to claim

their ultimate Balance and Bliss. Monique has over 23 years of experience in

the holistic health field and is passionate about inspiring people to commit

to a new possibility for health and wholeness. For more information, visit

www.beingintouchinc.com.